!!! CANVA FULL EDITABLE VERSION - The 34-Page Emotional Toolkit Template - Parental/Carer Support!!

*** CANVA FULL EDITABLE - The 34-Page Emotional Toolkit ***

Parent/Carer Support Version

FULLY Customizable | Anytime - Add progress, open to your expressive creativity^-^

"We hope you enjoy your own personal wellness self-discovery into your Emotional awareness, it's like that analogy of oxygen in plane...you need to take care of your 'oxygen' first, then you can 'focus' on others!"

!! PLUS FREE additional:  'Canva Tutorials' videos to support your editing journey !!

***The Emotional Toolkit template includes; 

1. Emotion List: A list of emotions to help you identify and articulate your feelings more accurately.

2. Guided Meditation Script: A calming meditation practice to focus your mind and foster a deeper connection with your emotions.

3. Emotional Art Gallery: A space for you to express your emotions, allowing for a unique and personal exploration of your inner world.

4. Emotional Dive: An insightful exercise to examine past experiences and their emotional impacts, helping you to understand and heal.

5. Emotional Muscles: Build and strengthen your emotional resilience and capacity to cope with life’s challenges.

6. Emotional Mind Map: A visual tool to help you explore and understand the connections between different emotions and triggers.

7. Emotional Connection Prompts: Activities to foster deeper emotional connections with yourself and others, through experiences.

8. Log Your Emotions: Record and reflect on your emotions, helping you to track changes over time and gain deeper insights into your emotional patterns.

9. Emotion Tracker: A tracker to monitor and reflect on your emotions, helping you to identify patterns and gain insights into your emotional health.

10. Emotional Check-In: Regular check-in exercises to help you stay in tune with your emotions and address them proactively.

11. Emotional Inner Triggers: A place to reflect to explore your personalized emotional inner triggers to understand how to better manage them.

12. Emotional Lighthouse: A metaphorical guide to help you navigate through the storms of life, finding your way to emotional stability and peace.

Notes: 

1. License rights included
2. This free resource is a helpful download only and does not enter you into our monthly giveaway.